Skills 007: Stress & Anger Management

COURSE CONTENT:

Use this valuable Course to learn about Stress & Anger Management and enhance your skills to manage your Stress & Anger.

In this Course you will learn the following:

 

Content:

  • Overview
  • Signs of chronic prolonged Stress
  • Signs of depression or suicidal intent
  • Signs of Depression Signs of Suicidal Intent
  • Reducing Anger
  • Four Strategies to Cope With Anger in a Healthy Way
  • The Link Between Anger and Stress
  • Tips to Managing stress
  • Learning to manage your stress
  • Strategies for controlling your anger
  • Stress Management

 

Accreditation & CPD Points:

As a Corporate Member of SAIOSH, ISO NET (Pty) Ltd submitted the Stress & Anger Management Course and Training Material for adjudication. SAIOSH certified this ISO NET (Pty) Ltd Course and awards it 2 CPD Points, see the Certificate below:  

Course Information

Estimated Time: 1 Day

Difficulty: Beginner

Course Instructor

Susanna Henning Author

Online Training Full Payment

R550.00

This is the ONCE-OFF payment for Students who want to enroll for this individual COURSE.

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